Hitting It Hard (S03E04)
S03E04
Frustrated by their insufficient training, Team Shamrock decides to take action. Meanwhile, Bisping, tired of Matt's antics at the gym, has a night of drinking and unleashes his frustrations in a furious rant. Additionally, two other light heavyweights battle it out for a chance to secure their place in the semi-finals.
Show
The Ultimate Fighter
Episode
S03E04
Air Date
Apr 27, 2006