Karate (S01E03)

Hosts Jason Chambers and Bill Duff embark on an adventure in Okinawa, Japan, renowned for its legendary and perilous martial art, Karate. Their exploration leads them to a historic 600-year-old castle, where they engage in Iron Body Training. They also visit an ancient temple to master breathtaking vital point strikes and immerse themselves in the rigorous training routines of Karate's legendary masters. The experience culminates in an exhilarating Kumite, a sparring match against a seasoned black belt and an esteemed Okinawan Champion fighter.