Why Don't You Have Some Protein? (S01E02)
S01E02
Machio discusses the reasons behind weight gain and muscle growth from exercising, while also demonstrating the proper technique for a lat pulldown. Meanwhile, Akemi emphasizes the significance of dynamic stretching for optimal performance. In another storyline, Hibiki discovers more about Ayaka's family's business, gaining insight into their background.
Show
How Heavy Are the Dumbbells You Lift?
Episode
S01E02
Air Date
Jul 10, 2019
Season 1 Episodes
S01E01
Why Don't You Try Strength Training?
S01E02
Why Don't You Have Some Protein?
S01E03
Sensei's on a Diet, Too?
S01E04
Did You Have a Nice Summer?
S01E05
What's Your Sports Day Event?
S01E06
Want a New Rival?
S01E07
Want to Be an Idol?
S01E08
What If We Get Lost?
S01E09
Have You Seen God Before?
S01E10
Do You Like Christmas?
S01E11
How Are You Spending New Year's?
S01E12
How Heavy Are the Barbells You Lift?