Lauren and Stephanie (S02E04)

Sisters Lauren and Stephanie from Essex are in their twenties and puzzled by their unexpected weight gain, each having added two stone over the past two years, pushing them into the overweight range. Despite Lauren's marathon training, she hasn't shed any pounds. The pair believe they maintain a healthy diet, yet Stephanie's on-the-go eating and Lauren's social dinners tell a different story. Once they uncover the surprising reality of their food intake, can they commit to a healthier eating plan and curb their weight gain? Additionally, this episode features hidden cameras capturing playful temptations, highlighting how easily anyone can fall into the trap of secret snacking.