Adam Ruins Nutrition (S01E11)
S01E11
Adam explains why vitamin supplements fail to enhance our health and debunks the myth of the so-called "balanced breakfast." He uncovers how much of the nutritional information presented by the media isn’t grounded in actual science.
Show
Adam Ruins Everything
Episode
S01E11
Air Date
Dec 15, 2015
Season 1 Episodes
S01E01
Adam Ruins Giving
S01E02
Adam Ruins Security
S01E03
Adam Ruins Cars
S01E04
Adam Ruins Forensic Science
S01E05
Adam Ruins Restaurants
S01E06
Adam Ruins Hygiene
S01E07
Adam Ruins Voting
S01E08
Adam Ruins Work
S01E09
Adam Ruins Summer Fun
S01E10
Adam Ruins Sex
S01E11
Adam Ruins Nutrition
S01E12
Adam Ruins Death
S01E13
Adam Ruins Hollywood
S01E14
Adam Ruins Football
S01E15
Adam Ruins Weddings
S01E16
Adam Ruins Malls
S01E17
Adam Ruins Animals
S01E18
Adam Ruins Immigration
S01E19
Adam Ruins Housing
S01E20
Adam Ruins Drugs
S01E21
Adam Ruins Prison
S01E22
Adam Ruins the Wild West
S01E23
Adam Ruins the Internet
S01E24
Adam Ruins Justice
S01E25
Adam Ruins Christmas
S01E26
Adam Ruins Going Green