Osteoporosis is a condition that leads to fragile bones, increasing the likelihood of fractures, particularly prevalent among women and often exacerbated by aging. In this episode, Michael Mosley explores effective strategies to maintain the health of our bodies, including bones and muscles, aiming to uncover ways to promote longevity and strength.
Show
Secrets of the Superagers
Episode
S01E02
Air Date
Aug 16, 2023