Anger (S04E08)

We all experience moments of anger, whether it's severe road rage or just irritation from everyday annoyances. But what if our anger is less about external events and more about internal brain processes? In this episode, we delve into the reasons behind your brain's anger responses and offer strategies to manage it. Through engaging games and experiments, we'll demonstrate that anger can have its benefits and that a quick temper isn't necessarily a flaw. Plus, you'll discover effective ways to handle both your own anger and that of others around you.