Namaste Yoga offers viewers a serene journey into the world of Hatha Vinyasa yoga through its engaging instructional format. Each episode features a unique sequence, expertly guiding participants to deepen their practice and enhance their mindfulness. With a focus on breath and movement, the series provides a tranquil atmosphere, making it accessible for practitioners of all levels. Whether you're a beginner or looking to refine your technique, Namaste Yoga invites you to explore the transformative power of yoga in a peaceful setting.
Country
CA
Seasons
2
S02E01
Sunbird Sequence
Jul 05, 2005
S02E02
Heart Opening Sequence
Jul 12, 2005
S02E03
Triangle Sequence
Jul 19, 2005
S02E04
Warrior Series
Jul 26, 2005
S02E05
Sun Wind Sequence
Aug 02, 2005
S02E06
Seated Twist Series
Aug 09, 2005
S02E07
Extended Leg Balancing Sequence
Aug 16, 2005
S02E08
Swan Sequence
Aug 23, 2005
S02E09
Third Eye Sequence
Aug 30, 2005
S02E10
Heart Mind Sequence
Sep 06, 2005
S02E11
Lord of the Fishes Sequence
Sep 13, 2005
S02E12
Dove Sequence
Sep 20, 2005
S02E13
Dancing Shiva Series
Sep 27, 2005